Army Health Supplements Advice

Think you can look buff by taking supplements? Think again! It takes hard work and real food. Watch and listen as WO2 (QMSI) Dusty Miller explains.

Take Supplements or Steroids and you risk ending your career.

Your Choice….Your Consequences…. Be Informed

The Armed Forces Policy for the use of Supplements is:
– You don’t need supplements just eat food
– If you do use supplements; make sure they are safe
– Anabolic Steroids are illegal, don’t take them

Read more about Army fitness and supplements: