763: How to Deal with the Influence of Junk Food Eaters in Your Life, How Strength Impacts Your Metabolism, Training While Pregnant & MORE
Organifi Quah!
In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out, what todo about changing recruitment patterns when pregnant, increasing strength’s relationship with a sped up metabolism and getting men to understand the importance of fixing imbalances before lifting heavy.
Mind Pump West Coast Tour Update! (3:53)
Achilles tendon recovery update from Adam. (7:40)
Sports talk with Mind Pump and the electric atmosphere of attending a live game! (10:07)
The Magic Pill documentary review from Mind Pump and their biggest takeaways. (27:31)
Breaking the chain. The mindset of catering to our kid’s wants/needs and their relationship with food/technology. (37:07)
#Quah question #1 – Tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out? (58:50)
#Quah question #2 – What to do about changing recruitment patterns when pregnant? (1:07:18)
#Quah question #3 – Increasing strength relationship with a sped up metabolism. (1:15:04)
#Quah question #4 – As a female, how can I get men to understand the importance of fixing imbalances before lifting heavy? (1:22:08)
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