Today we talk about how much you gain muscle mass in one year, as a beginners as a advance and pro level builder naturally.
#naturally #naturallymusclegain #kaiffitness
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my name Kaif cheema
welcome to my Kaif Fitness channel
I’m internationally certified Fitness trainer & Nutritionist
I’m here to help you so that you can achieve your goals.Time has come to make a serious change in our lives.
Certified personal fitness trainer, american accredited certificate holder
ISSA, International Sports Science Association
Certified Certificate Holder in CPR First Aid, american accredited certificate holder.
Certified level 2 ( PBBF )
Mr Punjab 2018
Mr. Gujranwala Division 2018
Mr. Sialkot 2018
Mr. Junior Gujranwala division (2016)
Mr. Junior Sialkot (2015)
Mr. Daska (2015)
Champion Gujranwala division (2013)
Champion Daska (2013)
National Master Power lifting gold medalist (2013)
Champion Sialkot (2012)
Punjab youth power lifting gold medalist (2012)
Thank for your interest.
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